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| Can you believe this chick? Lazy bum. |
The most common things you hear at your college orientation are "The best thing about college is FREE STUFF!" and "Beware of the Freshman Fifteen." Now, I have yet to receive something free on campus and as for the fifteen? That's your own fault. Please let me take a moment to explain.
Stop. We all know that the only exercise a college student receives is walking across campus to get to classes, because we can't take the time out of our busy schedules of studying hard (Yea, right.) to head to the gym and flex our guns. 1. Wanna burn more calories? Get rid of the rolling backpacks! There's nothing like carrying on a conversation with your buddies and all of the sudden your voices drift into that CLUNK CLUNK CLUNK of plastic wheels rolling across a brick path, because the idiot behind you doesn't want to carry his books like a normal person. (Everyone keeps looking at me! I must be popular!) 2. Stop eating at Rob's Cafe in Akron. Swipe your ZipCard once and its all you can eat processed chemicals and some form of calorie-infested corn (because the world runs on corn. Not Dunkin'). 3. You don't need to take the Roo express for one or two blocks. I promise you won't drop over and have a heart attack, because I myself walk from one side of the campus to the other every day and have never stepped foot on the campus bus. (I'm a survivor.)
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| Almost 90% of foods you find on a supermarket shelf either contain corn or soy and sometimes both. |
Quit It. 1. You don't really have to eat nothing but fast food. That's just what living on campus implies. Go to the store and buy healthier processed foods that aren't as calorie-infested as that Whopper/Big Mac. 2. You don't have to be a vegan or an anorexic to not look like the laziest human on earth. Wait until your stomach is actually growling to eat, because if it isn't you're just bored, and that's how you ingest fifteen pounds of fat. 3. Don't walk as slow as possible to class. You see all those people fighting to get around you and give you disgusted looks because you're making them late to class? They're burning more calories than you!
Yes, you! Stop telling you're friends you feel like the biggest heifer in town and do something about it. Get a real backpack and carry that endless stack of books the right way. (Back problems are always better than gaining 15 pounds right?) Avoid the vending machines. They have healthy choices in them, but you know you're never going to pick that little packet of peanuts over that large bag of chips. Don't eat anything that doesn't mold. Why would you put something in your mouth that even bacteria wouldn't touch (Because it's delicious, that's why! GO CORN!) Remember that chemically challenged food can also taste amazing. After all, that's what all the fake food is based off.



